Jul 17, 2011
Teeth Stain : causes

what causes teeth to stain in the first place.
Aging: Many don't realize that teeth naturally darken with age. This is a combination of the things consumed over the years and natural wear and tear.
Red Wine: As great as a glass of red wine may taste, it is one of the biggest culprits for stained teeth.
Acidic Foods: Foods don't need to be red or dark in color to stain your teeth. Many people have stained teeth from foods and beverages high in acid like citrus fruits and juices, sauerkraut and other fermented foods, and soft drinks.
Smoking: Nicotine stains are difficult to remove even with the use of high quality whitening kits and even in-office teeth whitening treatments.
Coffee: When you consider that the average coffee drinker tends to consume several cups per day. Your love of java is a big part of what causes teeth to stain.
Many foods today contain sugar, everything in moderation is acceptable but it is a good idea to avoid sugary foods and drinks between meals to give your teeth a chance to be remineralised by the saliva. Try to avoid drinking fizzy drinks and citrus fruit juices between meals as these will encourage tooth erosion and decay.
Understanding just what causes teeth to stain is the first step in getting back to a whiter smile.
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