Apr 24, 2011
Coffee
Do you like to drink coffee in the morning? I think there are so many people doing that, drinking coffee in the morning with the newspaper accompanying and also some snacks or biscuits, mmm, what a perfect morning.Coffee gives us a spirit to do something such as work, study, etc. It can make us awake all the time, hehe.
Once I’ve read an article about coffee, there is an advantage for us who drink coffee, those who said they drank more than six or seven cups daily were 35% less likely to have type 2 diabetes than people who drank fewer than two cups daily. webmd.com
Reading such article made me started to think that maybe if I drink coffee every morning will be great to my body, but yah, I don’t like coffee.LoL
I also found and article about the research of coffee, one of the contents is coffee is rich in antioxidants like chlorogenic acid and melanoidins. Antioxidants help prevent oxidation, a process that causes damage to cells and contributes to aging. hubpages.com
Now, it’s up to you whether you wan to drink coffee everyday or not. Hope we are healthy forever, hehe
Best regards
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